SEA SALT MILK CHOCOLATE vs CRISPY SNOWFLAKES
Nutrition comparison per 100 g serving
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CRISPY SNOWFLAKES wins in 7 out of 11 nutrient categories
SEA SALT MILK CHOCOLATE: 1
vs
CRISPY SNOWFLAKES: 7
(3 ties)
Overview
| Nutrient | SEA SALT MILK CHOCOLATE | CRISPY SNOWFLAKES | Winner |
|---|---|---|---|
| Calories | 494 cal | 488 cal | |
| Protein | 4.7 g | 7.3 g | |
| Carbs | 70.6 g | 65.9 g | |
| Fat | 25.9 g | 24.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT MILK CHOCOLATE | CRISPY SNOWFLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT MILK CHOCOLATE | CRISPY SNOWFLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 146 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 153 MG | 341 MG |