SEA SALT MICROWAVE PREMIUM POPCORN vs CHILI LEMON PISTACHIOS
Nutrition comparison per 100 g serving
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CHILI LEMON PISTACHIOS wins in 5 out of 11 nutrient categories
SEA SALT MICROWAVE PREMIUM POPCORN: 4
vs
CHILI LEMON PISTACHIOS: 5
(2 ties)
Overview
| Nutrient | SEA SALT MICROWAVE PREMIUM POPCORN | CHILI LEMON PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 520 cal | 600 cal | |
| Protein | 8 g | 20 g | |
| Carbs | 48 g | 25 g | |
| Fat | 32 g | 50 g | |
| Fiber | 8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT MICROWAVE PREMIUM POPCORN | CHILI LEMON PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT MICROWAVE PREMIUM POPCORN | CHILI LEMON PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 920 MG | 275 MG |