SEA SALT MICROWAVE POPCORN vs DARK CHOCOLATE HAZELNUTS
Nutrition comparison per 100 g serving
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SEA SALT MICROWAVE POPCORN wins in 7 out of 11 nutrient categories
SEA SALT MICROWAVE POPCORN: 7
vs
DARK CHOCOLATE HAZELNUTS: 3
(1 ties)
Overview
| Nutrient | SEA SALT MICROWAVE POPCORN | DARK CHOCOLATE HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 46.4 g | |
| Fat | 8.3 g | 42.9 g | |
| Fiber | 20 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT MICROWAVE POPCORN | DARK CHOCOLATE HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SEA SALT MICROWAVE POPCORN | DARK CHOCOLATE HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2 MG | 9.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 317 MG | 0 MG |