SEA SALT MELBA SNACKS vs REDUCED FAT THIN WHEATS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED FAT THIN WHEATS BAKED SNACK CRACKERS wins in 5 out of 11 nutrient categories
SEA SALT MELBA SNACKS: 4
vs
REDUCED FAT THIN WHEATS BAKED SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | SEA SALT MELBA SNACKS | REDUCED FAT THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 379 cal | |
| Protein | 14.3 g | 6.9 g | |
| Carbs | 71.4 g | 75.9 g | |
| Fat | 7.1 g | 10.3 g | |
| Fiber | 7.1 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT MELBA SNACKS | REDUCED FAT THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT MELBA SNACKS | REDUCED FAT THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 1,107 MG | 690 MG |