SEA SALT & MALT VINEGAR POPPED CHIPS vs MINI PRETZEL TWIST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEA SALT & MALT VINEGAR POPPED CHIPS: 4
vs
MINI PRETZEL TWIST: 4
(2 ties)
Overview
| Nutrient | SEA SALT & MALT VINEGAR POPPED CHIPS | MINI PRETZEL TWIST | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 8.9 g | 1.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & MALT VINEGAR POPPED CHIPS | MINI PRETZEL TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | SEA SALT & MALT VINEGAR POPPED CHIPS | MINI PRETZEL TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 893 MG | 1,133 MG |