SEA SALT MACADAMIAS vs ROUNDY'S
Nutrition comparison per 100 g serving
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SEA SALT MACADAMIAS wins in 5 out of 10 nutrient categories
SEA SALT MACADAMIAS: 5
vs
ROUNDY'S: 3
(2 ties)
Overview
| Nutrient | SEA SALT MACADAMIAS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 72.5 g | |
| Fat | 75 g | 22.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT MACADAMIAS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT MACADAMIAS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 643 MG | 225 MG |