SEA SALT & LIME MULTIGRAIN TORTILLA CHIPS vs CINNAMON BUTTERNUT SQUASH STALKS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & LIME MULTIGRAIN TORTILLA CHIPS wins in 5 out of 10 nutrient categories
SEA SALT & LIME MULTIGRAIN TORTILLA CHIPS: 5
vs
CINNAMON BUTTERNUT SQUASH STALKS: 3
(2 ties)
Overview
| Nutrient | SEA SALT & LIME MULTIGRAIN TORTILLA CHIPS | CINNAMON BUTTERNUT SQUASH STALKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & LIME MULTIGRAIN TORTILLA CHIPS | CINNAMON BUTTERNUT SQUASH STALKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 214 MG | 250 MG | |
| Sodium, Na | 232 MG | 679 MG |