SEA SALT LIGHT CRISPY BUTTERY BAKED SNACKS CRISPS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 6 out of 11 nutrient categories
SEA SALT LIGHT CRISPY BUTTERY BAKED SNACKS CRISPS: 3
vs
SOUTHERN HOME: 6
(2 ties)
Overview
| Nutrient | SEA SALT LIGHT CRISPY BUTTERY BAKED SNACKS CRISPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 6.9 g | 10 g | |
| Carbs | 65.5 g | 60 g | |
| Fat | 27.6 g | 26.7 g | |
| Fiber | 6.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT LIGHT CRISPY BUTTERY BAKED SNACKS CRISPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT LIGHT CRISPY BUTTERY BAKED SNACKS CRISPS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 690 MG | 767 MG |