SEA SALT LENTIL CRISPS vs ORIGINAL RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT LENTIL CRISPS wins in 6 out of 11 nutrient categories
SEA SALT LENTIL CRISPS: 6
vs
ORIGINAL RIDGED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | SEA SALT LENTIL CRISPS | ORIGINAL RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT LENTIL CRISPS | ORIGINAL RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SEA SALT LENTIL CRISPS | ORIGINAL RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 993 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 571 MG |