SEA SALT LENTIL CHIPS vs POTATO POPPED CHIP SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SEA SALT LENTIL CHIPS: 4
vs
POTATO POPPED CHIP SNACK: 4
(4 ties)
Overview
| Nutrient | SEA SALT LENTIL CHIPS | POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT LENTIL CHIPS | POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT LENTIL CHIPS | POTATO POPPED CHIP SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 821 MG | 714 MG | |
| Sodium, Na | 750 MG | 714 MG |