SEA SALT KETTLE COOKED WAVES POTATO CHIPS vs MESQUITE BBQ QUINOA CURLS
Nutrition comparison per 100 g serving
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MESQUITE BBQ QUINOA CURLS wins in 4 out of 11 nutrient categories
SEA SALT KETTLE COOKED WAVES POTATO CHIPS: 2
vs
MESQUITE BBQ QUINOA CURLS: 4
(5 ties)
Overview
| Nutrient | SEA SALT KETTLE COOKED WAVES POTATO CHIPS | MESQUITE BBQ QUINOA CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT KETTLE COOKED WAVES POTATO CHIPS | MESQUITE BBQ QUINOA CURLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT KETTLE COOKED WAVES POTATO CHIPS | MESQUITE BBQ QUINOA CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 1,393 MG | 1,071 MG | |
| Sodium, Na | 411 MG | 893 MG |