SEA SALT KETTLE COOKED SWEET POTATO CHIPS vs FLAMIN' HOT PUFFCORN FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SEA SALT KETTLE COOKED SWEET POTATO CHIPS wins in 5 out of 10 nutrient categories
SEA SALT KETTLE COOKED SWEET POTATO CHIPS: 5
vs
FLAMIN' HOT PUFFCORN FLAVORED SNACKS: 4
(1 ties)
Overview
| Nutrient | SEA SALT KETTLE COOKED SWEET POTATO CHIPS | FLAMIN' HOT PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 524 cal | 571 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 31.0 g | 35.7 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT KETTLE COOKED SWEET POTATO CHIPS | FLAMIN' HOT PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 967 MG | 143 MG | |
| Sodium, Na | 548 MG | 1,143 MG |