SEA SALT KETTLE COOKED PITA CHIPS vs DRIED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
DRIED BEEF wins in 6 out of 10 nutrient categories
SEA SALT KETTLE COOKED PITA CHIPS: 1
vs
DRIED BEEF: 6
(3 ties)
Overview
| Nutrient | SEA SALT KETTLE COOKED PITA CHIPS | DRIED BEEF | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 10.7 g | 35.7 g | |
| Carbs | 60.7 g | 0 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT KETTLE COOKED PITA CHIPS | DRIED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT KETTLE COOKED PITA CHIPS | DRIED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 821 MG | 1,071 MG |