SEA SALT KETO PUFFS CHICKPEA SNACKS vs VEGETABLES CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
SEA SALT KETO PUFFS CHICKPEA SNACKS: 6
vs
VEGETABLES CHIPS: 6
(1 ties)
Overview
| Nutrient | SEA SALT KETO PUFFS CHICKPEA SNACKS | VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 28.6 g | 60.7 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT KETO PUFFS CHICKPEA SNACKS | VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | SEA SALT KETO PUFFS CHICKPEA SNACKS | VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 482 MG |