SEA SALT KALE CHIPS vs SIMPLY NATURE
Nutrition comparison per 100 g serving
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SEA SALT KALE CHIPS wins in 4 out of 11 nutrient categories
SEA SALT KALE CHIPS: 4
vs
SIMPLY NATURE: 3
(4 ties)
Overview
| Nutrient | SEA SALT KALE CHIPS | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT KALE CHIPS | SIMPLY NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 225.7 UG | 0 UG |
Minerals
| Mineral | SEA SALT KALE CHIPS | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,036 MG | 429 MG |