SEA SALT IN-SHELL PISTACHIOS vs QUINN
Nutrition comparison per 100 g serving
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SEA SALT IN-SHELL PISTACHIOS wins in 5 out of 11 nutrient categories
SEA SALT IN-SHELL PISTACHIOS: 5
vs
QUINN: 4
(2 ties)
Overview
| Nutrient | SEA SALT IN-SHELL PISTACHIOS | QUINN | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 30 g | 53.6 g | |
| Fat | 46.7 g | 32.1 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT IN-SHELL PISTACHIOS | QUINN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT IN-SHELL PISTACHIOS | QUINN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 450 MG | 607 MG |