SEA SALT IN-SHELL PISTACHIOS vs G. H. CRETORS
Nutrition comparison per 100 g serving
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SEA SALT IN-SHELL PISTACHIOS wins in 7 out of 11 nutrient categories
SEA SALT IN-SHELL PISTACHIOS: 7
vs
G. H. CRETORS: 2
(2 ties)
Overview
| Nutrient | SEA SALT IN-SHELL PISTACHIOS | G. H. CRETORS | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 30 g | 71.4 g | |
| Fat | 46.7 g | 21.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT IN-SHELL PISTACHIOS | G. H. CRETORS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT IN-SHELL PISTACHIOS | G. H. CRETORS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 450 MG | 393 MG |