SEA SALT IN-SHELL PISTACHIOS vs CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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SEA SALT IN-SHELL PISTACHIOS wins in 5 out of 10 nutrient categories
SEA SALT IN-SHELL PISTACHIOS: 5
vs
CHEDDAR POPCORN: 4
(1 ties)
Overview
| Nutrient | SEA SALT IN-SHELL PISTACHIOS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 30 g | 57.1 g | |
| Fat | 46.7 g | 32.1 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT IN-SHELL PISTACHIOS | CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 82 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 1,000 MG | 332 MG | |
| Sodium, Na | 450 MG | 750 MG |