SEA SALT HIMALAYAN HAPPINESS ORGANIC CHICKPEA PUFFS vs SQUID PEA SNACK
Nutrition comparison per 100 g serving
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SEA SALT HIMALAYAN HAPPINESS ORGANIC CHICKPEA PUFFS wins in 8 out of 10 nutrient categories
SEA SALT HIMALAYAN HAPPINESS ORGANIC CHICKPEA PUFFS: 8
vs
SQUID PEA SNACK: 0
(2 ties)
Overview
| Nutrient | SEA SALT HIMALAYAN HAPPINESS ORGANIC CHICKPEA PUFFS | SQUID PEA SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 60.7 g | 62.5 g | |
| Fat | 16.1 g | 21.9 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT HIMALAYAN HAPPINESS ORGANIC CHICKPEA PUFFS | SQUID PEA SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT HIMALAYAN HAPPINESS ORGANIC CHICKPEA PUFFS | SQUID PEA SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 821 MG | 391 MG |