SEA SALT & HERB ORGANIC FRESH BITE-SIZE POTATOES vs DICED POTATOES WITH ONION
Nutrition comparison per 100 g serving
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SEA SALT & HERB ORGANIC FRESH BITE-SIZE POTATOES wins in 6 out of 11 nutrient categories
SEA SALT & HERB ORGANIC FRESH BITE-SIZE POTATOES: 6
vs
DICED POTATOES WITH ONION: 3
(2 ties)
Overview
| Nutrient | SEA SALT & HERB ORGANIC FRESH BITE-SIZE POTATOES | DICED POTATOES WITH ONION | Winner |
|---|---|---|---|
| Calories | 64 cal | 92 cal | |
| Protein | 1.8 g | 2.3 g | |
| Carbs | 14.6 g | 21.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & HERB ORGANIC FRESH BITE-SIZE POTATOES | DICED POTATOES WITH ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | SEA SALT & HERB ORGANIC FRESH BITE-SIZE POTATOES | DICED POTATOES WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 23 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 456 MG | 0 MG | |
| Sodium, Na | 264 MG | 172 MG |