SEA SALT HEALTHY POPCORN vs DARK CHOCOLATE COVERED COCONUT ALMONDS
Nutrition comparison per 100 g serving
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SEA SALT HEALTHY POPCORN wins in 4 out of 11 nutrient categories
SEA SALT HEALTHY POPCORN: 4
vs
DARK CHOCOLATE COVERED COCONUT ALMONDS: 3
(4 ties)
Overview
| Nutrient | SEA SALT HEALTHY POPCORN | DARK CHOCOLATE COVERED COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 55 g | 47.5 g | |
| Fat | 30 g | 40 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT HEALTHY POPCORN | DARK CHOCOLATE COVERED COCONUT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT HEALTHY POPCORN | DARK CHOCOLATE COVERED COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 650 MG | 50 MG |