SEA SALT HAND-CRAFTED CRACKERS vs ASIAN GOURMET
Nutrition comparison per 100 g serving
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ASIAN GOURMET wins in 4 out of 10 nutrient categories
SEA SALT HAND-CRAFTED CRACKERS: 2
vs
ASIAN GOURMET: 4
(4 ties)
Overview
| Nutrient | SEA SALT HAND-CRAFTED CRACKERS | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 643 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 107.1 g | 86.7 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT HAND-CRAFTED CRACKERS | ASIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT HAND-CRAFTED CRACKERS | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 679 MG | 317 MG |