SEA SALT vs SWEET 'N HEAT CRUNCHY COCONUT CHIPS
Nutrition comparison per 100 g serving
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SEA SALT wins in 5 out of 11 nutrient categories
SEA SALT: 5
vs
SWEET 'N HEAT CRUNCHY COCONUT CHIPS: 4
(2 ties)
Overview
| Nutrient | SEA SALT | SWEET 'N HEAT CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT | SWEET 'N HEAT CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEA SALT | SWEET 'N HEAT CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,179 MG |