SEA SALT vs PRETZELS

Nutrition comparison per 100 g serving

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SEA SALT wins in 6 out of 11 nutrient categories

SEA SALT: 6 vs PRETZELS: 2 (3 ties)

Overview

Nutrient	SEA SALT	PRETZELS	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	10 g
Carbs	57.1 g	67.5 g
Fat	28.6 g	20 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SEA SALT	PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEA SALT	PRETZELS
Calcium, Ca	107 MG	50 MG
Iron, Fe	1.4 MG	0.9 MG
Potassium, K	321 MG	0 MG
Sodium, Na	786 MG	425 MG

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