SEA SALT GREEN MANZANILLA SLICED OLIVES vs SOUTHWESTERN-STYLE SUN-DRIED TOMATOES HALVES WITH SPICES
Nutrition comparison per 100 g serving
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SOUTHWESTERN-STYLE SUN-DRIED TOMATOES HALVES WITH SPICES wins in 6 out of 10 nutrient categories
SEA SALT GREEN MANZANILLA SLICED OLIVES: 2
vs
SOUTHWESTERN-STYLE SUN-DRIED TOMATOES HALVES WITH SPICES: 6
(2 ties)
Overview
| Nutrient | SEA SALT GREEN MANZANILLA SLICED OLIVES | SOUTHWESTERN-STYLE SUN-DRIED TOMATOES HALVES WITH SPICES | Winner |
|---|---|---|---|
| Calories | 219 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.3 g | 42.9 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT GREEN MANZANILLA SLICED OLIVES | SOUTHWESTERN-STYLE SUN-DRIED TOMATOES HALVES WITH SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SEA SALT GREEN MANZANILLA SLICED OLIVES | SOUTHWESTERN-STYLE SUN-DRIED TOMATOES HALVES WITH SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,688 MG | 1,143 MG |