SEA SALT GREEN MANZANILLA SLICED OLIVES vs ITALIAN STYLE BRUSCHETTA
Nutrition comparison per 100 g serving
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ITALIAN STYLE BRUSCHETTA wins in 5 out of 10 nutrient categories
SEA SALT GREEN MANZANILLA SLICED OLIVES: 3
vs
ITALIAN STYLE BRUSCHETTA: 5
(2 ties)
Overview
| Nutrient | SEA SALT GREEN MANZANILLA SLICED OLIVES | ITALIAN STYLE BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 219 cal | 464 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 6.3 g | 67.9 g | |
| Fat | 18.8 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT GREEN MANZANILLA SLICED OLIVES | ITALIAN STYLE BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT GREEN MANZANILLA SLICED OLIVES | ITALIAN STYLE BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,688 MG | 1,107 MG |