SEA SALT GRAIN FREE TORTILLA CHIPS vs PRETZEL PIECES
Nutrition comparison per 100 g serving
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PRETZEL PIECES wins in 8 out of 16 nutrient categories
SEA SALT GRAIN FREE TORTILLA CHIPS: 4
vs
PRETZEL PIECES: 8
(4 ties)
Overview
| Nutrient | SEA SALT GRAIN FREE TORTILLA CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT GRAIN FREE TORTILLA CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT GRAIN FREE TORTILLA CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 536 MG | 857 MG |