SEA SALT GRAIN FREE PRETZELS vs POPPERS & TOPPERS SWEET POTATO
Nutrition comparison per 100 g serving
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POPPERS & TOPPERS SWEET POTATO wins in 7 out of 12 nutrient categories
SEA SALT GRAIN FREE PRETZELS: 3
vs
POPPERS & TOPPERS SWEET POTATO: 7
(2 ties)
Overview
| Nutrient | SEA SALT GRAIN FREE PRETZELS | POPPERS & TOPPERS SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 429 cal | 379 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 75 g | 82.8 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT GRAIN FREE PRETZELS | POPPERS & TOPPERS SWEET POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT GRAIN FREE PRETZELS | POPPERS & TOPPERS SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 207 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 786 MG | 0 MG |