SEA SALT GARDEN VEGGIE WAVY CHIPS vs HOLIDAY TREATS
Nutrition comparison per 100 g serving
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SEA SALT GARDEN VEGGIE WAVY CHIPS wins in 6 out of 12 nutrient categories
SEA SALT GARDEN VEGGIE WAVY CHIPS: 6
vs
HOLIDAY TREATS: 2
(4 ties)
Overview
| Nutrient | SEA SALT GARDEN VEGGIE WAVY CHIPS | HOLIDAY TREATS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 57.1 g | 65 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT GARDEN VEGGIE WAVY CHIPS | HOLIDAY TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT GARDEN VEGGIE WAVY CHIPS | HOLIDAY TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 821 MG | 275 MG |