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SEA SALT FRIES vs CRINKLE CUT FRENCH FRIED POTATOES

Nutrition comparison per 100 g serving

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CRINKLE CUT FRENCH FRIED POTATOES wins in 6 out of 12 nutrient categories
SEA SALT FRIES: 4 vs CRINKLE CUT FRENCH FRIED POTATOES: 6 (2 ties)

Overview

Nutrient SEA SALT FRIES CRINKLE CUT FRENCH FRIED POTATOES Winner
Calories 464 cal 167 cal
Protein 3.6 g 2.4 g
Carbs 57.1 g 26.2 g
Fat 28.6 g 6.0 g
Fiber 3.6 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEA SALT FRIES CRINKLE CUT FRENCH FRIED POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 4.3 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SEA SALT FRIES CRINKLE CUT FRENCH FRIED POTATOES Winner
Calcium, Ca 161 MG 0 MG
Iron, Fe 0 MG 0.4 MG
Potassium, K 71 MG 417 MG
Sodium, Na 821 MG 464 MG
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