SEA SALT FREEZE DRIED SWEETPOTATO FRIES vs LIGHTLY SALTED RIPPLES POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT FREEZE DRIED SWEETPOTATO FRIES wins in 8 out of 11 nutrient categories
SEA SALT FREEZE DRIED SWEETPOTATO FRIES: 8
vs
LIGHTLY SALTED RIPPLES POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | LIGHTLY SALTED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 4,875 cal | 571 cal | |
| Protein | 50 g | 5.7 g | |
| Carbs | 50 g | 51.4 g | |
| Fat | 225 g | 34.3 g | |
| Fiber | 75 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | LIGHTLY SALTED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 425 MG | 17.1 MG |
Minerals
| Mineral | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | LIGHTLY SALTED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,575 MG | 0 MG | |
| Iron, Fe | 75 MG | 0 MG | |
| Potassium, K | 4,800 MG | 0 MG | |
| Sodium, Na | 16,750 MG | 657 MG |