SEA SALT FOXY POP POPPED CORN vs CHOCOLATE YOGURT COVERED RAISINS
Nutrition comparison per 100 g serving
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CHOCOLATE YOGURT COVERED RAISINS wins in 6 out of 11 nutrient categories
SEA SALT FOXY POP POPPED CORN: 3
vs
CHOCOLATE YOGURT COVERED RAISINS: 6
(2 ties)
Overview
| Nutrient | SEA SALT FOXY POP POPPED CORN | CHOCOLATE YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT FOXY POP POPPED CORN | CHOCOLATE YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT FOXY POP POPPED CORN | CHOCOLATE YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 393 MG | 54 MG |