SEA SALT FLAKES & TOASTED ALMONDS IN 60% COLOMBIAN DARK CHOCOLATE vs SERIOUSLY SMOOTH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT FLAKES & TOASTED ALMONDS IN 60% COLOMBIAN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
SEA SALT FLAKES & TOASTED ALMONDS IN 60% COLOMBIAN DARK CHOCOLATE: 5
vs
SERIOUSLY SMOOTH MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SEA SALT FLAKES & TOASTED ALMONDS IN 60% COLOMBIAN DARK CHOCOLATE | SERIOUSLY SMOOTH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 541 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 53.6 g | 61.2 g | |
| Fat | 39.3 g | 30.6 g | |
| Fiber | 14.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT FLAKES & TOASTED ALMONDS IN 60% COLOMBIAN DARK CHOCOLATE | SERIOUSLY SMOOTH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SEA SALT FLAKES & TOASTED ALMONDS IN 60% COLOMBIAN DARK CHOCOLATE | SERIOUSLY SMOOTH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 188 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 71 MG | 71 MG | Tie |