SEA SALT FLAKES & TOASTED ALMONDS IN 60% COLOMBIAN DARK CHOCOLATE vs BIRTHDAY CAKE WHITE CHOCOLATE STYLE BAR
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE WHITE CHOCOLATE STYLE BAR wins in 5 out of 12 nutrient categories
SEA SALT FLAKES & TOASTED ALMONDS IN 60% COLOMBIAN DARK CHOCOLATE: 4
vs
BIRTHDAY CAKE WHITE CHOCOLATE STYLE BAR: 5
(3 ties)
Overview
| Nutrient | SEA SALT FLAKES & TOASTED ALMONDS IN 60% COLOMBIAN DARK CHOCOLATE | BIRTHDAY CAKE WHITE CHOCOLATE STYLE BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 53.6 g | 60 g | |
| Fat | 39.3 g | 30 g | |
| Fiber | 14.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT FLAKES & TOASTED ALMONDS IN 60% COLOMBIAN DARK CHOCOLATE | BIRTHDAY CAKE WHITE CHOCOLATE STYLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT FLAKES & TOASTED ALMONDS IN 60% COLOMBIAN DARK CHOCOLATE | BIRTHDAY CAKE WHITE CHOCOLATE STYLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 71 MG | 67 MG |