SEA SALT FALAFEL CRISPS vs THIN WHEATS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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THIN WHEATS BAKED SNACK CRACKERS wins in 5 out of 11 nutrient categories
SEA SALT FALAFEL CRISPS: 3
vs
THIN WHEATS BAKED SNACK CRACKERS: 5
(3 ties)
Overview
| Nutrient | SEA SALT FALAFEL CRISPS | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 57.1 g | 71.0 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 7.1 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT FALAFEL CRISPS | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT FALAFEL CRISPS | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 464 MG | 645 MG |