SEA SALT DRY ROASTED PREMIUM BLACK EDAMAME vs ORGANIC DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT DRY ROASTED PREMIUM BLACK EDAMAME wins in 8 out of 11 nutrient categories
SEA SALT DRY ROASTED PREMIUM BLACK EDAMAME: 8
vs
ORGANIC DARK CHOCOLATE ALMONDS: 1
(2 ties)
Overview
| Nutrient | SEA SALT DRY ROASTED PREMIUM BLACK EDAMAME | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 46.7 g | 8.8 g | |
| Carbs | 33.3 g | 47.1 g | |
| Fat | 11.7 g | 38.2 g | |
| Fiber | 26.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT DRY ROASTED PREMIUM BLACK EDAMAME | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT DRY ROASTED PREMIUM BLACK EDAMAME | ORGANIC DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 59 MG | |
| Iron, Fe | 12 MG | 5.3 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 433 MG | 0 MG |