SEA SALT DRY ROASTED PEANUTS vs ORGANIC KETTLE STYLE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
SEA SALT DRY ROASTED PEANUTS: 5
vs
ORGANIC KETTLE STYLE POPCORN: 3
(2 ties)
Overview
| Nutrient | SEA SALT DRY ROASTED PEANUTS | ORGANIC KETTLE STYLE POPCORN | Winner |
|---|---|---|---|
| Calories | 643 cal | 536 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 14.3 g | 57.1 g | |
| Fat | 53.6 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT DRY ROASTED PEANUTS | ORGANIC KETTLE STYLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 607 MG | 179 MG | |
| Sodium, Na | 536 MG | 393 MG |