SEA SALT DRY ROASTED EDAMAME vs MILK CHOCOLATE COVERED PRETZEL RODS
Nutrition comparison per 100 g serving
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SEA SALT DRY ROASTED EDAMAME wins in 7 out of 10 nutrient categories
SEA SALT DRY ROASTED EDAMAME: 7
vs
MILK CHOCOLATE COVERED PRETZEL RODS: 2
(1 ties)
Overview
| Nutrient | SEA SALT DRY ROASTED EDAMAME | MILK CHOCOLATE COVERED PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 46.7 g | 4.8 g | |
| Carbs | 30 g | 66.7 g | |
| Fat | 16.7 g | 19.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT DRY ROASTED EDAMAME | MILK CHOCOLATE COVERED PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 95 MG | |
| Iron, Fe | 7.7 MG | 1.9 MG | |
| Potassium, K | 1,767 MG | 95 MG | |
| Sodium, Na | 467 MG | 595 MG |