SEA SALT DOWN EAST CRACKERS vs REAL PEANUT BUTTER SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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SEA SALT DOWN EAST CRACKERS wins in 9 out of 14 nutrient categories
SEA SALT DOWN EAST CRACKERS: 9
vs
REAL PEANUT BUTTER SANDWICH CRACKERS: 3
(2 ties)
Overview
| Nutrient | SEA SALT DOWN EAST CRACKERS | REAL PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 493 cal | |
| Protein | 6.7 g | 11.0 g | |
| Carbs | 70 g | 57.5 g | |
| Fat | 15 g | 24.7 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT DOWN EAST CRACKERS | REAL PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 28 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT DOWN EAST CRACKERS | REAL PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 82 MG | |
| Iron, Fe | 1 MG | 3.3 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 800 MG | 658 MG |