SEA SALT DIPPERS BLACK BEAN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT DIPPERS BLACK BEAN CHIPS wins in 7 out of 11 nutrient categories
SEA SALT DIPPERS BLACK BEAN CHIPS: 7
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | SEA SALT DIPPERS BLACK BEAN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT DIPPERS BLACK BEAN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SEA SALT DIPPERS BLACK BEAN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 618 MG | 0 MG | |
| Sodium, Na | 411 MG | 482 MG |