SEA SALT DELUXE ROASTED MIXED NUTS WITH ALMONDS vs MOUNTAIN PEAKS RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT DELUXE ROASTED MIXED NUTS WITH ALMONDS wins in 5 out of 11 nutrient categories
SEA SALT DELUXE ROASTED MIXED NUTS WITH ALMONDS: 5
vs
MOUNTAIN PEAKS RAISINS: 4
(2 ties)
Overview
| Nutrient | SEA SALT DELUXE ROASTED MIXED NUTS WITH ALMONDS | MOUNTAIN PEAKS RAISINS | Winner |
|---|---|---|---|
| Calories | 607 cal | 442 cal | |
| Protein | 17.9 g | 11.6 g | |
| Carbs | 17.9 g | 53.5 g | |
| Fat | 57.1 g | 23.3 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT DELUXE ROASTED MIXED NUTS WITH ALMONDS | MOUNTAIN PEAKS RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT DELUXE ROASTED MIXED NUTS WITH ALMONDS | MOUNTAIN PEAKS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 81 MG | |
| Iron, Fe | 3.9 MG | 4.7 MG | |
| Potassium, K | 0 MG | 614 MG | |
| Sodium, Na | 393 MG | 186 MG |