SEA SALT DARK CHOCOLATE ALMONDS vs GOOD SENSE
Nutrition comparison per 100 g serving
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SEA SALT DARK CHOCOLATE ALMONDS wins in 7 out of 12 nutrient categories
SEA SALT DARK CHOCOLATE ALMONDS: 7
vs
GOOD SENSE: 3
(2 ties)
Overview
| Nutrient | SEA SALT DARK CHOCOLATE ALMONDS | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 571 cal | 575 cal | |
| Protein | 17.9 g | 22.5 g | |
| Carbs | 32.1 g | 20 g | |
| Fat | 46.4 g | 47.5 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT DARK CHOCOLATE ALMONDS | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT DARK CHOCOLATE ALMONDS | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 125 MG | 625 MG |