SEA SALT CRUNCHY YELLOW PEAS vs RED BEAN POPPED CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT CRUNCHY YELLOW PEAS: 5
vs
RED BEAN POPPED CHIPS: 5
(1 ties)
Overview
| Nutrient | SEA SALT CRUNCHY YELLOW PEAS | RED BEAN POPPED CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 25.7 g | 10.7 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 11.4 g | 10.7 g | |
| Fiber | 25.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRUNCHY YELLOW PEAS | RED BEAN POPPED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEA SALT CRUNCHY YELLOW PEAS | RED BEAN POPPED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 971 MG | 0 MG | |
| Sodium, Na | 357 MG | 786 MG |