SEA SALT CRUNCHY YELLOW PEAS vs GRIT CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CRUNCHY YELLOW PEAS wins in 7 out of 11 nutrient categories
SEA SALT CRUNCHY YELLOW PEAS: 7
vs
GRIT CHIPS: 2
(2 ties)
Overview
| Nutrient | SEA SALT CRUNCHY YELLOW PEAS | GRIT CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 486 cal | |
| Protein | 25.7 g | 8.6 g | |
| Carbs | 60 g | 65.7 g | |
| Fat | 11.4 g | 25.7 g | |
| Fiber | 25.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRUNCHY YELLOW PEAS | GRIT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CRUNCHY YELLOW PEAS | GRIT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 114 MG | |
| Iron, Fe | 4.3 MG | 2.1 MG | |
| Potassium, K | 971 MG | 0 MG | |
| Sodium, Na | 357 MG | 629 MG |