SEA SALT CRUNCHY ROASTED FAVA BEANS vs MALT VINEGAR PRETZELS
Nutrition comparison per 100 g serving
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SEA SALT CRUNCHY ROASTED FAVA BEANS wins in 8 out of 11 nutrient categories
SEA SALT CRUNCHY ROASTED FAVA BEANS: 8
vs
MALT VINEGAR PRETZELS: 1
(2 ties)
Overview
| Nutrient | SEA SALT CRUNCHY ROASTED FAVA BEANS | MALT VINEGAR PRETZELS | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 26.7 g | 10.7 g | |
| Carbs | 60 g | 78.6 g | |
| Fat | 3.3 g | 7.1 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRUNCHY ROASTED FAVA BEANS | MALT VINEGAR PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CRUNCHY ROASTED FAVA BEANS | MALT VINEGAR PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 773 MG | 0 MG | |
| Sodium, Na | 400 MG | 643 MG |