SEA SALT CRUNCHY HEIRLOOM CORN DIPPERS vs TOM'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEA SALT CRUNCHY HEIRLOOM CORN DIPPERS: 3
vs
TOM'S: 3
(4 ties)
Overview
| Nutrient | SEA SALT CRUNCHY HEIRLOOM CORN DIPPERS | TOM'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 53.6 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRUNCHY HEIRLOOM CORN DIPPERS | TOM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | SEA SALT CRUNCHY HEIRLOOM CORN DIPPERS | TOM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 1,286 MG |