SEA SALT CRUNCHY HEIRLOOM CORN DIPPERS vs GHOST PEPPER SALSA & LIME TORTILLA CHIPS
Nutrition comparison per 100 g serving
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GHOST PEPPER SALSA & LIME TORTILLA CHIPS wins in 3 out of 11 nutrient categories
SEA SALT CRUNCHY HEIRLOOM CORN DIPPERS: 2
vs
GHOST PEPPER SALSA & LIME TORTILLA CHIPS: 3
(6 ties)
Overview
| Nutrient | SEA SALT CRUNCHY HEIRLOOM CORN DIPPERS | GHOST PEPPER SALSA & LIME TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRUNCHY HEIRLOOM CORN DIPPERS | GHOST PEPPER SALSA & LIME TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT CRUNCHY HEIRLOOM CORN DIPPERS | GHOST PEPPER SALSA & LIME TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 239 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 571 MG |