SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME wins in 7 out of 14 nutrient categories
SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME: 7
vs
SNYDER'S OF HANOVER: 4
(3 ties)
Overview
| Nutrient | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 26.7 g | 10 g | |
| Carbs | 50 g | 76.7 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 16.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 1,267 MG | 0 MG | |
| Sodium, Na | 383 MG | 317 MG |