SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME wins in 7 out of 11 nutrient categories
SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME: 7
vs
SHOESTRING POTATOES: 3
(1 ties)
Overview
| Nutrient | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 467 cal | 1,879 cal | |
| Protein | 26.7 g | 16.4 g | |
| Carbs | 50 g | 200.4 g | |
| Fat | 16.7 g | 112.5 g | |
| Fiber | 16.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 1,267 MG | 3,571 MG | |
| Sodium, Na | 383 MG | 3,893 MG |