SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME vs PROTEIN CHIPS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 6 out of 11 nutrient categories
SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME: 3
vs
PROTEIN CHIPS: 6
(2 ties)
Overview
| Nutrient | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 26.7 g | 53.6 g | |
| Carbs | 50 g | 25 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 16.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CRUNCHY COATED PREMIUM BLACK EDAMAME | PROTEIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 107 MG | |
| Iron, Fe | 6.7 MG | 18 MG | |
| Potassium, K | 1,267 MG | 696 MG | |
| Sodium, Na | 383 MG | 929 MG |